~ Back & Neck Section~Page 2
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Back Pain Relief; The Ultimate Guide; A Comprehensive Pain Management Program
by: Miller, Robert H. Quality Paperback
Color Atlas of Low Back Pain
by: Mills, Kenneth Hardcover
Back Care Basics; A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
by: Schatz, Mary Pullig Quality Paperback
Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body to prevent recurrences, and how to move on to a full and nourishing yoga practice. 200 200 photos & illustrations.
Fifty Ways to Ease Back Pain
by: Consumer Guide Editors Paperback
Take steps to soothe and protect your back with this practical self-help guide from the Editors of Consumer Guide in association with experts from the Texas Back Institute. Here are steps for immediate relief, exercises to make your back stronger, and detailed tips on how to safeguard your back.
A Beginner's Guide to Shiatsu; Using Japanese Finger Pressure for the Relief of Headaches, Back Pain, and Hypertension
by: McCarty, Patrick Quality Paperback
Pain Free; A Revolutionary Method for Stopping Chronic Pain by: Egoscue, Pete Hardcover
Since 1978 Pete Egoscue has relieved more than 40,000 people--95 percent of his patients--of pain forever. Now Egoscue shares his expertise in this collection of non-invasive techniques and carefully constructed sketches that can help anyone who is suffering get to the root of chronic pain. Illustrations. 320 pp. Targeted print ads. National author publicity. 75,000 print.
 Book Review by KayDances of
"Pain Free" Author: Pete Egosue
I have found with my neck condition that his recommended passive exercises were especially helpful in realigning my neck when muscle spasms had brought this out of line and thereby increased the pain. Although it didn't help me alot with the chronic pain condition, the exercises were very beneficial in dealing with acute stages and bringing things back to some kind of control. Just thought others with neck conditions
might want to examine the book and maybe it would be helpful to them also.
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