The following are ideals we as a group aspire to.

Realize that you are not alone.

The Realization that there are many types of pain. Physical, and Psychological Pain. These pains are just as real as any other and should not be belittled by anyone in our forum. This one might help us all to understand and learn that others might suffer differently than our selves.

The realizations that by sharing, listening, and empathizing with each other we are entering a special relationship. This just gives words to the fact that we all have developed special feelings and understandings with each other by our shared experiences. We owe each other our attention, empathy, and understanding.

Each of us should look inside ourselves with honesty, and compassion for ourselves to cope with our own pain.

That we should share our individual experiences with each other openly so an other might avoid or enjoy a treatment or medication that has helped or hurt in our lives.

That as a group we should give praise to each other. Our spouses, kids, family, friends, Dr.'s, therapist, and others for understanding our bad moods, whining, complaining, nastiness, as well as our good times so we don't forget.

As individuals we must try to keep the dialog open, friendly, and noncondescending. The fact that we are all human; means that on occasion words that hurt will be written and we should apologize as soon as possible.

The hardest topic to deal with among Chronic Pain Suffers is suicidal thoughts brought on by depression from enduring severe pain. Let us not deny its existence. Posting messages of "please help" in the message board, or ask for a private chat so you can privately discuss this tender but serious issue with someone who cares. Send an e-mail to someone and ask them to listen. Don't give in; get help.